Grounding & Protection

Grounding and protection should be part of a ritual that you do every morning and evenng.  You should not go out in the morning without  having done grounding and protection.  You are also very vunerable at night and the brighter your light shines, the more you attract the darkness.  Grounding is equally as important.  If you are not grounded, your life just does not flow the way it should. You might even experience nausea and headaches.  The moment you ground yourself, all of those systems will dissapear and you will feel happy and joyfull.   

You must believe that you are protected because it is only as strong as your belief.  You can adapt it to what you are comfortable with.  Remember it is very powerful. 

This visualization talks you through a very powerful grouding and protection.